MOTIVATED PASSIONATE INTUITIVE
Ouida demonstrates these qualities daily. She is passionate about assisting women to become their very best physical and emotional selves. Ouida’s drive to help women is fueled by her own life journey.
EVERY Body BY OUIDA HAS A STORY!
As a competitive figure skater for 11 years, Ouida understood the importance of commitment to exercise and nutrition for her overall wellness.
Her dedication was further deepened when she experienced a life-altering divorce, lost her parents to cancer and heart disease in 2009 and faced raising her son alone. She decided then to turn her pain into purpose and started her women’s only mobile and virtual fitness business. In 2022 Ouida expanded her services to brick and mortar located in Alpharetta , Georgia
LIFESTYLE health COACH FITNESS-NUTRITION EXPERT and Reiki Master
For 10 plus years Ouida has successfully coached and inspired women of all ages, backgrounds and shapes to transform their lives using nutrition, exercise and self-care therapies as her tools.
She is a strong advocate for women’s health and self-care. And through her proven signature lifestyle coaching formula fusion5fit, her clients find the foundation they need to meet and maintain their overall wellness goals. When the formula is applied, the results are both obvious and amazing!
NUTRITION + EXERCISE + STRESS MANAGEMENT + SLEEP QUALITY + HYDRATION =
YOUR Body BY OUIDA!
Ouida is certified in:
She has15 years of experience and success working with women of all ages, backgrounds, and shapes to ignite and transform their bodies and lives through nutrition, exercise and self-care therapies.
“When we feel good in our bodies and our energy centers are balanced, we then live healthy, happy lives.”
Body By Ouida EXPERIENCE