N.E.W BodyByOuida Events
Embrace and embody a one-of-a kind experience with a
Self-Care Holiday designed just for YOU!
Take time away from your busy schedule, stress, and anxiety; to give your mind, body, and soul time to reset, recharge and refocus on creating best self-care practices to enhance your quality of life.
“Be kind and patient with yourself. Give yourself permission to relax, breath, and enjoy who you are. For this is where true love and miracles happen. And this is self-care.” Ouida
Ouida decided to host holistic fitness retreats after many of her clients said it would be a great idea to retreat away for a day or an extended stay to enjoy quality self-care therapies that rejuvenate while having fun with other like-minded women.
All retreats are hosted at different luxurious locations where guest can enjoy a beautiful nature & vineyard hikes, yoga, fitness classes, meditation, reiki, massage, chef inspire cuisines, wine tasting and many other activities and self-care therapies.
Each retreat is limited to 12 to 14 guests. This provides each guest with an intimate and exclusive experience. Guest can have “ghost guest” accompany them to enjoy the resort’s amenities during their “on your own time.” Be sure to inquire for more information if you would like your significant other or bestie to enjoy.